Rates & Fees
1:1 Individual Therapy
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60 minutes.
No commitment required.
Book when you need it.
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12 sessions over 3 months, scheduled weekly.
This is for the woman who's ready to show up consistently and do some deep work.
*billed monthly
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$2,160 total, paid in full
Same as the monthly commitment but paid upfront.
Best value for those who are all in.
Trauma-Focused Yoga Therapy
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3 months.
6 x 60-90 minute virtual sessions.
Pay in full or choose a 3-month payment plan of $498/month.
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45 minutes.
Personalized meditation plan built just for you, reviewed together, ending with a guided meditation.
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30 minutes.
For existing Foundation Session clients.
Book as needed.
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3 months
6 x 60-minute sessions
Plus between-session support, journal prompts, and personalized guided meditations.